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Table of Contents

Included are also guides on how to calculate your own macro nutrition values. If you already have your values, skip to “Step 3: Setting up the Nutrition Dashboard”.

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Template Tutorial

📏 Setting Up The Nutrition Dashboard

Click on the calorie dashboard

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Set your caloric threshold

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Set your protein threshold

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Set your carbohydrates threshold

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Set your fats threshold

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➕ Add a New Meal

Click “Add Meal” button

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Fill up your macros!

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